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Christian Singer Lauren Daigle Discovers Healing Power of Music during Mental Health Struggles and Panic Attacks

Grammy Award-winning Christian singer Lauren Daigle has recently opened up about her personal battle with mental health during her rise to stardom and the challenges she faced amid the COVID-19 pandemic. 

In an interview with People magazine, the 31-year-old artist shared her experiences and how music played a vital role in her healing process, ultimately influencing her latest album, My Whole World Fell Apart.

As Daigle’s career soared, she found herself grappling with mental health issues that were fueled by a combination of factors such as disappointment, grief, loss, and the overall state of the world. The pressure and stress that accompanied her newfound fame took a toll on her well-being, leading her to confront panic attacks and a sense of losing touch with herself.

In her own words, she confessed, “I felt like I didn’t know myself anymore. I started developing panic attacks. I found myself at a rock bottom.”

Amid her struggle, Daigle discovered solace and a path to healing through her music. She utilized her talent as a songwriter to create a powerful outlet for channeling her pain, resulting in the creation of the song “Thank God I do,” which became a significant milestone in her journey towards mental well-being. 

Daigle reflected on this process, stating, “I’d just be writing songs or coming up with different melodies and lyrics, and I remember thinking, ‘This is different than what people have known of me in the past, but not different from myself.”

Daigle’s ability to express her vulnerability and authenticity through her music has resonated deeply with her fans and has also allowed her to connect on a profound level with those who may be facing similar challenges.

By openly discussing her mental health struggles, she is breaking down stigmas and providing a source of hope for others who may be silently battling their own demons.

Through her latest album, My Whole World Fell Apart, Daigle offers a candid glimpse into her personal journey, touching on themes of resilience, faith, and the transformative power of music. The album serves as a testament to her strength and serves as a reminder that even in the darkest moments, there is light and hope to be found.

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