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HomeBlogTaste of African Cuisines - Donkwa Energy Balls

Taste of African Cuisines – Donkwa Energy Balls

Funke Koleosho’s POV – With this recipe, I am attempting to evolve one of Nigerians’ snacks into something that can fit into modern day’s purposeful snack. Purposeful because it’s not just a snack to eat when you feel peckish, it’s a snack that has some benefits,… you know, snack-with-benefits.

I am a lover of all things healthy, and I take extra time to research healthy foods and how they can be made.

What Dokwa Energy Balls Are

Energy balls, often referred to as “power-balls,” have gained popularity for their ability to provide a burst of energy. These compact snacks are fascinating, considering the significant amount of energy they offer, which can positively impact our body’s energy release and utilization.

Enter Donkwa, a delightful snack traditionally made from corn and peanuts—two ingredients with great potential to provide energy. To elevate its nutritional profile, I experimented with incorporating additional ingredients that complemented the existing ones, particularly those rich in vitamins and minerals.

After several trials, I proudly present the Donkwa Energy Balls. By popping a couple of these between meals, you’ll experience their remarkable ability to curb cravings effectively. Moreover, these energy balls facilitate a slow release of energy, preventing the onset of fatigue throughout the day.

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Photo: Sole Property of Funke Koleosho’s Blog

Here’s what you’ll need:

  • Pre-made or store-bought Donkwa balls
  • Assorted dried fruits
  • Honey
  • Mixed dried nuts

Instructions:

  • Finely chop the dried fruits and nuts, and then drizzle them with a generous amount of honey.
  • Add the Donkwa balls to the mixture and thoroughly combine all the ingredients.
  • Shape the mixture into compact balls, adjusting the ratio of Donkwa to mixed nuts and fruits according to your personal preference.

These Donkwa Energy Balls offer a delightful twist on a traditional Nigerian snack, infusing it with a boost of nutrients and a purposeful edge. Indulge in these delectable treats to curb your cravings and enjoy sustained energy levels throughout the day.

Note: Feel free to experiment with different combinations of dried fruits and nuts to discover your favorite flavor profile.

Source: Funke Koleosho’s Blog

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