You’ve heard it a million times, but I’ll say it again: Sugar isn’t something you want to be putting in your body. (Need more evidence? check out some of these studies 1, 2, 3). In moderation, fruits and root vegetables and grains can give your body all the natural sugar/energy that it needs.
Today, we’re going to give you some tips on how to curb that sweet tooth and kick that sugar addiction once and for all!
1. Take your fridge and pantry seriously. We’re always going to crave…
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