“Choking is suboptimal performance, not just poor performance. It’s a performance that is inferior to what you can do and have done in the past and occurs when you feel pressure to get everything right.” (This quote is from the book Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To by Sian Beilock.)
We all choke. We will probably choke again.
When we worry about the outcome of a project, fear failure or feel…
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