A video of Gloria Cecilia Narváez was released by the group Jama’a Nusrat ul-Islam wa al-Muslimin and intercepted by SITE Intel Group, a group which monitors jihadist activity.

The Colombian’s appeal was translated into English as saying: “I ask you to help with my freedom and do the impossible and get them to release me.”

Local church leader, Bishop Jean-Baptiste Tiama told the Fides news agency: “We have seen the video and we are happy to know she is alive and this urges us to continue our prayers and efforts for her release.”

Sister Gloria was taken captive in the Mali – close to the border of Burkina Faso – on 7th February 2017.

She was accused by the group, whose named translates as the Group to Support Islam and Muslims, of “preaching Christianity and supporting the crusaders in Mali”.

One member suggested that relatives of Sister Gloria should send money to pay for a ransom and hinted that other hostages were also being held.

Jama’a Nusrat ul-Islam wa al-Muslimin has been blamed for a recent spate of attacks across Mali, including a shooting at a Radisson Blu hotel in the capital Bamako in November 2015 which left 20 people dead.

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Cape Town is on its way to Day Zero, a term the city’s authorities have dubbed which indicates the day all municipal water is turned off. It’s currently scheduled for 16th April.

Sally Ann Creed, a Christian in Cape Town told Premier how people are coping.

“We’re hardly having any showers and it’s a heat wave as well,” she said.

“All of us are getting charged heinous amounts to use any water. It’s impossible to buy any water at the moment.”

Authorities have said the water crisis is one of the worst the country has seen.

Helen Zille, premier of the Western Cape, said it was the “greatest disaster a Western city has experienced since 9/11”.

Mmusi Maimane, whose Democratic Alliance party runs Cape Town and the surrounding province, said residents must use fewer than 50 litres (13.2 gallons) per person daily to avoid the tap closure altogether.

Mr Maimane said aquifer drilling is accelerating and authorities will reduce water pressure in the municipal system in the coming weeks.

The city is working on securing seven alternative water sources to avoid Day Zero; however, six of them are running behind schedule.

Security forces would guard 200 water collection points where residents can pick up 25 litres (6.6 gallons) daily if the tap cut-off occurs, authorities said.

Providers of bottled water are being encouraged to increase supply so people have the option of buying…

The State of the Union is a chance for the incumbent US President to reveal their thoughts on the past year and highlight their policies for the coming months.

President Trump took the opportunity to talk about keeping Guantanamo Bay open and also to criticise the North Korean regime, by referencing Ji Seong-ho who was in the audience.

Ji Seong-ho, who grew up in North Korea before escaping, “was tortured by North Korean authorities after returning from a brief visit to China”, according to President Trump.

Describing his life story to an audience of millions, President Trump said: “His tormentors wanted to know if he had met any Christians [in China]; he had, and he resolved to be free”

Prior to his China visit, Ji Seong-ho had a train run over his limbs as he’d passed out on the train tracks trying to get coal to exchange for food.

Trump said Seong-ho “travelled thousands of miles on crutches across China and Southeast Asia to freedom” but that he still keeps his crutches “as a reminder of how far you’ve come”.

Watching from the crowds as Trump said “your great sacrifice is an inspiration to us all”, an emotional Seong-ho stood and lifted his crutches in their air triumphantly.

Ji Seong-ho now lives in South Korea and has founded Now Action and Unity for Human Rights, who work for Korean unification and helping defectors from North Korea integrate and stay safe in the countries they defect to.

Regis, who scored 112 goals in 297 appearances for West Brom, died suddenly on January 14, aged 59.

Regis’ funeral cortege was greeted with applause as it arrived at the club’s ground and the likes of manager Alan Pardew, captain Jonny Evans and goalkeeper Ben Foster were there to pay their respects.

The cortege left for a private service at around 8.45am before a public service at The Hawthorns for fans and figures from around the world of football.

West Brom and the footballing community paid tribute to Cyrille Regis at an emotional memorial service at The Hawthorns.

The former Albion, Coventry, Aston Villa and Wolves striker died suddenly aged 59 earlier this month and had a private family funeral on Tuesday morning.

The Baggies then held a public service for the ex-England international and footballing pioneer, who is recognised as paving the way for a generation of black players.

Carlton Palmer, Ron Atkinson, Les Ferdinand, Chris Hughton, Steve Bull and Brendon Batson all came to pay their respects with 1800 fans in attendance.

‘Bring Him Home’ from ‘Les Miserables’ was sung by Chris Love to open the service, with club anthem ‘The Lord’s My Shepherd’ also played.

Regis was described as “our brightest star” by Jonathan Barnett, chairman of the Stellar Agency where Regis…