Apricots and Eggs Proven to Help Lose Weight

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Reuters/Stringer ChinaApricots have been proven to help weight loss.

Scientists claim that apricots and eggs are two of the best food items that can help people lose weight effectively. Meanwhile, the new Teri Ann Nunns Diet can help people lose as much as seven pounds per week.

Based on recent research, apricots can help people with weight loss since they have been discovered to provide the feeling of fullness, the Molecular Metabolism journal reports, Express confirmed.

Apricots help people feel full because of a certain signal it sends to the brain. According to the study, brain cells known as tanycytes detect nutrients from the apricot that help control one’s appetite.

But apricot isn’t the only food item that provides that feeling of fullness. Other food items that have a higher number of amino acids help simulate tanycytes better than others.

Aside from apricots, the study also found that almonds, lentils, plums, chicken, pork shoulder, sirloin steak, mackerel, and avocados all help weight loss by giving that full feeling in the tummy.

Aside from that, these food items have high amounts of protein that satisfy hunger longer.

According to Dr. Nicholas Dale, professor of neuroscience at the University of Warwick, who headed the study in the journal, said that amino acids play an important part in providing the feeling of fullness.

Other than the mentioned food items, eggs have also been proven to help lose weight in a short period of time.

Having eggs for breakfast have been reported to help weight loss of up to 65 percent in just eight weeks.

According to a study from the U.S. National Library of Medicine National Institutes of Health, egg breakfasts helped obese participants lose weight of up to 61 percent in their body-mass index (BMI) in two months.

Meanwhile, the new Terri Ann Nunns diet, which is composed of a seven-day cleanse with combined exercise, claims that it can help lose weight of up to seven pounds in just a week, the Daily Mail confirmed.

However, the diet regimen requires much determination and commitment, because it only allows an intake of 1,000 calories per day.

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Church urged to show mental ill health compassion

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The message from the Association of Christian Counsellors comes as leaders of the UK-wide charity also praised celebrities who have spoken publicly of their mental health issues.

David Sinclair, Director of Pastoral Care, told Premier: “People like Prince Harry talking about his struggles with depression have helped enormously but I think in some of the other aspects of mental health there is a huge stigma.”

 

An annual initiative first marked by the World Health Organisation in 1992, the 25th World Mental Health Day is focusing specifically on promoting wellbeing in the workplace.

The Association of Christian Counsellors warned that a significant increase in the number of families where both parents work is one factor behind a rise in mental health issues linked to home and work pressures.

Mr Sinclair said there is a need for mental ill health to be treated with the same seriousness as physical illnesses. He also said churches are in a position to face out to those struggling.

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He explained: “While there are those [in church] that judge, I think compassion is a huge driver towards accepting those whose life experiences may not have been as fortunate as our own.

“The simplest way of supporting somebody who is struggling with life is simply to be there for them. Just give them your time [and] your presence.”

Click here to listen to David Sinclair speaking with Premier’s Rosie Wright:

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Corruption Scandals Drive Young Christians In South Korea Away from Megachurches and Toward Café Churches

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A couple talks at a coffee shop in central Seoul. (Han Jae-Ho / Reuters)

A couple talks at a coffee shop in central Seoul. (Han Jae-Ho / Reuters)

How corruption scandals are driving young Christians away from megachurches—and conservative politics

The electronic keyboard and acoustic guitar kicked in as the junior minister opened this past Sunday’s service with a public prayer. He spoke in a rapid-fire cadence as the 20 members of the evangelical church tried to keep pace, before rising to recite the Apostle’s Creed, a proclamation of their faith.

This house of worship in central Seoul is one of the tens of thousands of small Protestant chapels across the country that are trying to lure believers away from South Korea’s megachurches. Some, like this one, are doing so by satisfying the longing for a close-knit religious community as well as the craving for a cappuccino.

The church’s name is Jesus Coffee.

“Churches and cafés have the hardest time surviving in Korea,” said Ahn Min-ho, a 42-year-old ordained minister and certified barista. “Combining the two is mutually beneficial.”

South Korea is divided between Buddhists (15.5 percent), Protestants (19.7 percent), Catholics (7.9 percent), and non-believers. Among the large population of Christians, the model of the combined “café church” has taken off in recent years. These grassroots affairs provide a counterpoint to the massive, hierarchical, institutionalized megachurches in a country where many are distrustful of major institutions, both religious and political. Megachurches have lately been implicated in high-profile corruption scandals; the founder of Seoul’s Yoido Full Gospel Church, which claims a congregation of nearly 800,000 people and is the largest megachurch in the world, was convicted of embezzling $12 million in church money in 2014. In the political realm, former conservative president Park Geun-hye—whose father once served as president as well—was impeached in March for her alleged masterminding of a vast bribery scandal that has landed her in prison.

Customers at Ahn’s café church can peruse a selection of Christian literature while nursing their lattes, which are about a dollar cheaper than at some of the neighborhood’s big-name franchises. A cross-adorned wooden shed in the corner, marked “Prayer Room,” contains a desk with a Bible on top. The sanctuary is located in a windowless room in the back, behind the espresso machine and industrial-strength coffee grinder.

Ahn told me he welcomes newcomers who, like him, feel Christianity in South Korea has become “too institutionalized.” That seems to be a sentiment shared by many worshipers in their 20s and 30s, who are, according to reports, increasingly leaving their churches amid feelings of disillusionment with organized religion.

And many don’t hold the same political views as older generations.

“Christians over the age of 50 are more likely to vote for the conservatives,” said Ms. Lee, a 40-year-old mother of three who was slowly finishing an iced vanilla latte at Jesus Coffee after the service. “We think differently from them.”

This generational divide mirrors a rift among the general population: According to a recent Gallup poll, ahead of Tuesday’s election most South Koreans aged 60 or older preferred the conservative or centrist politicians who take a hardline policy on North Korea, while voters in their 30s overwhelmingly favored the progressive candidate and care more about clamping down on corruption. Indeed, in a survey conducted by local pollster RealMeter, 27.5 percent of respondents said that a candidate’s “intention to resolve deeply-rooted corruption” was the most crucial quality; by contrast, only 18.5 percent said “protection of national security and liberal democracy” was most important.

Unlike American evangelicals, who have long been considered a coherent voting bloc, Korean “evangelical voters are not a unified bloc, and the voting patterns are complex, but politicians pay attention because many voters are evangelical,” David Halloran Lumsdaine wrote in Evangelical Christianity and Democracy in Asia. Survey data about the impact of religion on voting in previous elections is scarce, but interview data suggest that “Christians’ voting responds more to regional than religious affiliations,” Lumsdaine wrote.

Click here to read more.

SOURCE: The Atlantic
Jason Strother

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Heterosexual Sin Is a ‘Far More Intense’ Issue Than Homosexual Sin — Charisma News

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    Episcopal Churches Toll Bells in Memory of Las Vegas Massacre Victims

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    (Photo: Washington National Cathedral/Danielle Thomas)A procession at the installation service for the Rev. Michael Curry, first African-American Presiding Bishop of The Episcopal Church, held at the Washington National Cathedral in the District of Columbia on Sunday, November 1, 2015.

    Episcopal Church congregations nationwide, including the Washington National Cathedral, tolled their bells Tuesday in memory of the 59 people killed in the mass shooting in Las Vegas Nevada, Sunday night.

    Bishops United Against Gun Violence, a group of over 70 Episcopal bishops, promoted the event and several congregations responded, tolling their bells once for each victim.

    Jim Naughton, spokesperson for The Episcopal Church, told The Christian Post that he did not have an exact tally for how many congregations took part in the solemn observance.

    “I know it occurred across the country because I’ve seen media reports from Maine to Florida to Indiana and Chicago to Las Vegas,” said Naughton.

    Expand | Collapse
    (Photo: Reuters/Chris Wattie)A candlelight vigil is pictured on the Las Vegas strip following a mass shooting at the Route 91 Harvest Country Music Festival in Las Vegas, Nevada, U.S., October 2, 2017.

    “A number of parishes commenting on our Facebook post said they’d rung their bells and those included churches in New York, Colorado and Texas. I know the National Cathedral took part as well.”

    Naughton directed CP to a Monday press release from the Bishops United Against Gun Violence, which vowed to offer both “thoughts and prayers” as well as action.

    “As Christians, we are called to engage in the debates that shape how Americans live and die, especially when they die due to violence or neglect. Yet a probing conversation on issues of gun violence continues to elude us as a nation, and this failure is cause for repentance and for shame,”  the Bishops stated.

    “It is entirely reasonable in the wake of mass killings perpetrated by murderers with assault weapons to ask lawmakers to remove such weapons from civilian hands. It is imperative to ask why, as early as this very week, Congress is likely to pass a bill making it easier to buy silencers.”

    On Sunday evening, 64-year-old Stephen Paddock opened fire from the Mandalay Bay hotel on a country music concert in Las Vegas, killing 58 people and wounding 489.

    “Thousands of panicked people fled the scene, in some cases trampling one another as law enforcement officers scrambled to locate and kill the gunman. Shocked concert goers, some with blood on their clothes, wandered the streets after the attack,” Reuters reported.

    The Las Vegas massacre is widely considered the worst mass shooting in American history, topping the 49-person death toll of the 2016 Pulse Nightclub mass shooting in Orlando, Florida.

    Last year, some congregations within The Episcopal Church tolled their bells 49 times for the victims of the Orlando shooting.

    Follow Michael Gryboski on Twitter or Facebook

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    ‘Psychiatric Drugs Common in Shooters,’ Actress Claims

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    Scientologist and actress Kirstie Alley weighed in on the recent Las Vegas massacre, the deadliest mass shooting in modern U.S. history, claiming the common denominator between mass shooters is psychiatric drugs.

    Reuters/Lucy Nicholson

    The site of the Route 91 music festival mass shooting is seen outside the Mandalay Bay Resort and Casino in Las Vegas, Nevada, U.S. October 2, 2017.

    In a series of tweets, the actress spoke out about the Las Vegas shooting which claimed the lives of 59 people on Sunday night and left 500 injured.

    “We have to solve the mystery of why there were no ‘shooters’ or almost 0 before the 1980’s. I know one common denominator other than guns,” Ally wrote in a tweet, suggesting the gunman’s medication is probably what drove him to the massacre.

    “One additional common denominator of “shooters” is USA’s mass usage of psychiatric drugs. A % do have side effects of VIOLENCE & SUICIDE,” she continued.

    The 66-year-old was called out for seemingly being insensitive of the situation. She then defended herself, saying that the claims are statistics based. Moreover, she emphasized that violence and suicide are side effects of these drugs, which users are typically warned about.

    What is bizarre about Alley’s claim is the fact that there have not been any reports of the 64-year-old gunman, Stephen Paddock, using any sort of prescription drugs.

    Amidst the backlash of her controversial opinion, Alley sent out another message saying that she has sympathy for the victims as well as their loved ones.

    Paddock open fired at a crowd of concert-goers in Las Vegas from his suite at the 32nd floor of Mandalay Bay. The retired accountant showed no indications of volatility prior to the shooting, his brother, Eric Paddock suggested.

    Authorities found 23 weapons stashed inside the gunman’s hotel room. They also found 10 suitcases which they believe were used to haul the cache of weapons.

    As of now, investigators believe that Paddock worked alone. The motive behind the shooting, however, has yet to be determined.

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    Rev Coles ‘gutted’ he can’t do Strictly tour because of church duties

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    According to the Northampton Chronicle and Echo, a close friend of Rev Coles said he will have to miss out on the 20-date tour that starts next year.

    They added: “Basically he said the Bishop of Peterborough had put the kibosh on it because the tour would interfere with his ministerial duties.

    “He said the decision was out of his hands but I think he had been hoping he could have gone on it.”

    The friend continued, saying that the decision was even more disappointing since Rev Coles is now out of the competition.
     
    “He brought some real humour to the dancing and it’s a shame for him and his fans that they won’t see him perform again,” the person said.

     

    Rev Coles conducts Sunday services at St Mary’s Church in the parish of Finedon.

    According to the paper, when Rt Rev Donald Allister, Bishop of Peterborough was asked why Rev Coles would not be taking part in the live tour he said: “This is a matter for Richard’s judgement. I trust him and will continue to support him.

    “Richard Coles sought and received goodwill for appearing on Strictly.

    “His parish ministry is half-time and he has always fulfilled this commitment.”

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    New Protestant Church Is Being Built In China’s City of Mao

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    The church at Xingsha Ecological Park in Changsha, China. About 260 feet tall, it is bigger than the largest statue of Mao Zedong in China, which is nearby. (Credit: Lam Yik Fei for The New York Times)

    The church at Xingsha Ecological Park in Changsha, China. About 260 feet tall, it is bigger than the largest statue of Mao Zedong in China, which is nearby. (Credit: Lam Yik Fei for The New York Times)

    Sweeping heavenward like an enormous glass-and-metal ski jump, a new Protestant church dominates the crumbled earth, freshly planted trees and unfinished water features of a suburban park under construction in Changsha.

    About 260 feet tall and topped by a cross, the Xingsha Church is bigger even than the biggest statue of Mao Zedong in China, less than 10 miles west of here.

    On Tangerine Island, in the broad Xiang River, the massive granite head and shoulders of the revolutionary leader rear up as if surveying the world. But at 105 feet, the sculpture is still less than half the height of the church.

    That disparity, in the very city where Mao spent his youth and first embraced politically radical ideas, has infuriated his most fervent admirers across China.

    Sensing an ideological challenge to their hero — who founded the People’s Republic in 1949 and denounced Christianity as a tool of foreign imperialism — thousands of Mao’s “red” fans reached for their smartphones and computers this year and charged into verbal battle against this defilement of sacred ground.

    They railed against the church’s size and symbolism, saying that building it in a public space was a misappropriation of resources in the officially atheist state.

    “Going for Christianity in a big way damages our nation’s ideological security,” wrote Zhao Danyang of the website Red Morality Think Tank, in a typical post when the furor erupted in February.

    Wary of a political crisis, Changsha officials rushed to tamp down the controversy.

    Guards were posted at the Xingsha Ecological Park, where the church, a Bible studies center, administrative offices and residential quarters are near a Cupid Garden for local sweethearts. News reports vanished from the internet. Public debate fizzled. Multiple telephone calls to the provincial headquarters of the state-run Protestant association went unanswered. A bell jar of censorship descended.

    But on the streets of Changsha, the capital of Hunan Province, residents seem to know or care little about the clash of Christianity and Communism in their midst. Asked about it, several people shrugged and declined to comment, or said they had not heard of it.

    If such grass-roots insouciance in Mao’s former home seems surprising, to one resident it makes perfect sense.

    “In Hunan, contradictions are not contradictions. They’re normal,” said Han Shaogong, the author of “A Dictionary of Maqiao,” a novel that explores the hilly region’s extraordinary linguistic diversity. “Life here is a bit like Chinese food. Throw lots of different things into a wok and stir them around.”

    In the village outside Changsha where he farms and writes, Mr. Han said, Christianity coexists happily with other traditions. “There are a couple of old ladies who believe in Jesus, but they believe in Buddha, too,” he said.

    Although the Communist state suppressed religion as superstition until after Mao’s death in 1976, it recognized five faiths — Protestantism, Catholicism, Buddhism, Taoism and Islam — which are managed through “patriotic” associations.

    Estimates vary, but many put the number of Protestants at about 60 million, half of them adherents of the government-approved church, the rest worshiping in illegal “house churches.” A Protestant cleric at the Xingsha Ecological Park, who gave only his surname, Jiang, said Changsha’s official Protestant churches had about 100,000 members.

    Reminders of Mao’s connection to the city are everywhere. His image, on wall-mounted illuminated boxes, decorates the new subway. Restaurants advertise his favorite dishes, including fatty red braised pork. Chiles, also loved by Mao, fire up the cuisine.

    “We really like chile,” Mr. Han said. “And we’re hot-tempered. It’s seen as a sign of strength.”

    Click here to read more.

    SOURCE: The New York Times
    Didi Kirsten Tatlow

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    New Protestant Church Is Being Built In China’s City of Mao

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    The church at Xingsha Ecological Park in Changsha, China. About 260 feet tall, it is bigger than the largest statue of Mao Zedong in China, which is nearby. (Credit: Lam Yik Fei for The New York Times)

    The church at Xingsha Ecological Park in Changsha, China. About 260 feet tall, it is bigger than the largest statue of Mao Zedong in China, which is nearby. (Credit: Lam Yik Fei for The New York Times)

    Sweeping heavenward like an enormous glass-and-metal ski jump, a new Protestant church dominates the crumbled earth, freshly planted trees and unfinished water features of a suburban park under construction in Changsha.

    About 260 feet tall and topped by a cross, the Xingsha Church is bigger even than the biggest statue of Mao Zedong in China, less than 10 miles west of here.

    On Tangerine Island, in the broad Xiang River, the massive granite head and shoulders of the revolutionary leader rear up as if surveying the world. But at 105 feet, the sculpture is still less than half the height of the church.

    That disparity, in the very city where Mao spent his youth and first embraced politically radical ideas, has infuriated his most fervent admirers across China.

    Sensing an ideological challenge to their hero — who founded the People’s Republic in 1949 and denounced Christianity as a tool of foreign imperialism — thousands of Mao’s “red” fans reached for their smartphones and computers this year and charged into verbal battle against this defilement of sacred ground.

    They railed against the church’s size and symbolism, saying that building it in a public space was a misappropriation of resources in the officially atheist state.

    “Going for Christianity in a big way damages our nation’s ideological security,” wrote Zhao Danyang of the website Red Morality Think Tank, in a typical post when the furor erupted in February.

    Wary of a political crisis, Changsha officials rushed to tamp down the controversy.

    Guards were posted at the Xingsha Ecological Park, where the church, a Bible studies center, administrative offices and residential quarters are near a Cupid Garden for local sweethearts. News reports vanished from the internet. Public debate fizzled. Multiple telephone calls to the provincial headquarters of the state-run Protestant association went unanswered. A bell jar of censorship descended.

    But on the streets of Changsha, the capital of Hunan Province, residents seem to know or care little about the clash of Christianity and Communism in their midst. Asked about it, several people shrugged and declined to comment, or said they had not heard of it.

    If such grass-roots insouciance in Mao’s former home seems surprising, to one resident it makes perfect sense.

    “In Hunan, contradictions are not contradictions. They’re normal,” said Han Shaogong, the author of “A Dictionary of Maqiao,” a novel that explores the hilly region’s extraordinary linguistic diversity. “Life here is a bit like Chinese food. Throw lots of different things into a wok and stir them around.”

    In the village outside Changsha where he farms and writes, Mr. Han said, Christianity coexists happily with other traditions. “There are a couple of old ladies who believe in Jesus, but they believe in Buddha, too,” he said.

    Although the Communist state suppressed religion as superstition until after Mao’s death in 1976, it recognized five faiths — Protestantism, Catholicism, Buddhism, Taoism and Islam — which are managed through “patriotic” associations.

    Estimates vary, but many put the number of Protestants at about 60 million, half of them adherents of the government-approved church, the rest worshiping in illegal “house churches.” A Protestant cleric at the Xingsha Ecological Park, who gave only his surname, Jiang, said Changsha’s official Protestant churches had about 100,000 members.

    Reminders of Mao’s connection to the city are everywhere. His image, on wall-mounted illuminated boxes, decorates the new subway. Restaurants advertise his favorite dishes, including fatty red braised pork. Chiles, also loved by Mao, fire up the cuisine.

    “We really like chile,” Mr. Han said. “And we’re hot-tempered. It’s seen as a sign of strength.”

    Click here to read more.

    SOURCE: The New York Times
    Didi Kirsten Tatlow

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    Open Heavens For TEENS: Thursday 12 October 2017 by Pastor Adeboye – The Believer’s Authority II

    Open Heavens For TEENS: Thursday 12 October 2017 by Pastor Adeboye - The Believer's Authority II

    Topic: The Believer’s Authority II [Thursday 12, October 2017]

    Memorise: “Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you.” – Luke 10:19

    Read: Luke 10:17-20

    17 And the seventy returned again with joy, saying, Lord, even the devils are subject unto us through thy name.

    18 And he said unto them, I beheld Satan as lightning fall from heaven.

    19 Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you.

    20 Notwithstanding in this rejoice not, that the spirits are subject unto you; but rather rejoice, because your names are written in heaven.

    Bible In One Year: Matthew 25-26. Hymn: Sing Hymn 12 – My Hope Is Build On Nothing Less

    MESSAGE:

    A sit was pointed out yesterday, the power and authority which Jesus Christ has made available to believers cannot be imagined by natural minds. The story was told of a man who inherited magical powers to ward off evil, and dispel whoever might want to harm him on a journey which he set for himself. As he started on the journey, he sighted robbers, instead of putting the magic powers into use, he started shivering and cringing. His wife then burst into a song “encouraging”her husband to keep on shivering because that is how he usually shiver to kill hundreds and thousands. The robbers, taking the song to be true of the man, ran away for their lives. And that was how the woman saved the day for her husband.

    The lesson we should learn from this story is that, though the authority to conquer the devil and his agents are available, unless we exercise it in holy boldness, we remain as powerless as though it wasn’t available. To exercise authority over sickness, demonic oppression, poverty and all unpleasant situations, we need to be believers indeed by being born-again through faith in Jesus Christ our Saviour. Also, we need to live according to the Word of God. We must be doers of the Word, because it is the authority of the Word that we honour that can help us in times of trouble.

    Action Point: Begin to exercise faith in the Son of the Living God, and you will experience the supernatural.

    Open Heavens Daily Devotional for Teen’s guide was written by Pastor E.A. Adeboye, the General Overseer of the Redeemed Christian Church of God, one of the largest evangelical church in the world and also the President of Christ the Redeemer’s Ministries.