How to make “Riced” Vegetables – by Funke Koleosho

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Riced Vegetables or ricing vegetables is my new thing….First it was spiralized vegetables, I have now added “Riced” vegetables to my list of dishes I eat as part of the plan to increase my vegetable intake.

So essentially, ricing vegetables involve cutting them into grain size pieces…essentially making them look like rice…! Very easy. This “Riced” vegetables can then be steamed and served with a good sauce, or they can be added to other dishes. Its fun and exciting to eat. You can binge on it and feel no guilt what so ever … read more

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