Yes, lack of sleep may be affecting your Health . Depriving yourself of sleep is quite possibly one of the worst things you can do to yourself. It affects your body in ways you wouldn’t imagine.
Realistically, we’ve probably all experienced the negative effects of having a bad night’s sleep such as: higher levels of anxiety, lack of focus, impaired cognition, unhealthy cravings, laziness, and crankiness to mention a few.
Long-term consequences of sleep deprivation can take a destructive toll on our bodies. If you continue to operate without enough sleep, you may see more long-term and serious health problems. Some of the most serious associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure, stroke, restless leg syndrome, obesity and depression.
WHAT DO YOU THINK?- We have all sinned and deserve God's judgment. God, the Father, sent His only Son to satisfy that judgment for those who believe in Him. Jesus, the creator and eternal Son of God, who lived a sinless life, loves us so much that He died for our sins, taking the punishment that we deserve, was buried, and rose from the dead according to the Bible. If you truly believe and trust this in your heart, receiving Jesus alone as your Savior, declaring, "Jesus is Lord," you will be saved from judgment and spend eternity with God in heaven.
What is your response?
If you are not a Christian, and would like to become a Christian. Simply say - "LORD Jesus, thank you for forgiving me of my SINs, today I am deciding to follow you. Accept me into your family, in Jesus name I pray. Amen "
If you still have questions , click here to Contact Us, we are here to help
Unless otherwise specified, the news and opinions expressed are solely the source's and author's and do not necessarily reflect the views of The Christian Mail.